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	<title>Sunset Tan</title>
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	<link>http://www.sunsettan.ca</link>
	<description>Advanced Tanning Studio</description>
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		<title>Tanning Tips and Tricks</title>
		<link>http://www.sunsettan.ca/tanning-tips-and-tricks/</link>
		<comments>http://www.sunsettan.ca/tanning-tips-and-tricks/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 18:09:40 +0000</pubDate>
		<dc:creator>hammer</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Tanning Tips]]></category>

		<guid isPermaLink="false">http://www.sunsettan.ca/?p=127</guid>
		<description><![CDATA[California Tan® products offer more than just dark tanning results and great skin care. Many products can be used for added beauty benefits. The following are helpful beauty tricks, many which have been collected over the years from e-mails, letters and calls into our Customer Service Department, that teach you how to use California Tan® [...]]]></description>
			<content:encoded><![CDATA[<p>California Tan® products offer more than just dark tanning results  and great skin care. Many products can be used for added beauty  benefits. The following are helpful beauty tricks, many which have been  collected over the years from e-mails, letters and calls into our  Customer Service Department, that teach you how to use California Tan®  products outside of the tanning bed.</p>
<p><strong>Tattoos</strong><br />
Help tattoos combat color fading from UV exposure by applying L.I.P.™  SPF 25 Lip Balm over your tattoo. The easy to handle size of the lip  balm allows greater control to outline and apply the SPF protection only  on the tattoo while leaving the surrounding skin untouched for dark  tanning results.</p>
<p><strong>Dry Lips</strong><br />
L.I.P.™ SPF 25 Lip Balm is a great lip balm to use to soothe and soften  lips that are sore and chapped. It contains SPF protection to care for  delicate lips as it helps condition and moisturize. Apply every time  lips feel dry and they’ll be kissable in no time!</p>
<p><strong>Burns</strong><br />
The gentle, soothing benefits of Insurance® Gel can help ease the  discomfort of topical burns. It contains Calendula and Evening Primrose  Oil to decrease inflammation and help repair damaged skin. Keep a bottle  in the refrigerator to provide added coolness upon application.</p>
<p><strong>Shave-Gel</strong><br />
The lightweight formula, neutral fragrance and soothing characteristics  of Insurance® make it an excellent shave gel for both men and women. Wet  skin, apply Insurance, and then shave for smooth results.</p>
<p><strong>Fixing Tan Lines</strong><br />
Suddenly Sun® Bronzing Powder is great for filling in uneven tan lines,  covering hard to tan places like feet, and is great for covering up  bathing suit strap marks or to touch up an existing tan. Using a large  make-up brush, the golden-bronze powder can be dusted over the skin to  the level of darkness desired for a sun-kissed glow.</p>
<p><strong>Facial Moisturizer</strong><br />
California Tan offers two facial tanning treatments that are formulated  with progressive skincare and anti-aging ingredients, making them ideal  for use as daily moisturizers.</p>
<p><em><strong>Try:</strong> X Appeal™ Face is California Tan’s most  advanced facial product packed with firming, age-fighting and  moisturizing ingredients. X Appeal has a light bronzer to help even out  overall skin tone, while maintaining a golden facial glow. </em></p>
<p><em><strong>Special Tip: </strong>X Appeal Exclusively developed to  deliver results you can see and trust as proven in clinical trials with  up to a: 33% reduction in appearance of fine lines &amp; wrinkles; 40%  improvement in skin firmness &amp; suppleness; 55% improvement in  uniform skin color; 92% improvement in moisturization</em></p>
<p><em><strong>Try:</strong> Illuminate® can be used to help balance and  tone delicate facial skin. It can be used daily under make-up and  nightly before bed to keep skin feeling moisturized and radiant.</em></p>
<p><em><strong>Special Tip:</strong> The illuminating pigments found in  Illuminate actually reflect light and fill in fine lines and wrinkles,  allowing the skin to appear more youthful-looking and firmer while  leaving skin with a radiant glow. </em></p>
<p><strong>Sore Muscles</strong><br />
Products that contain Hot Action™ work great as muscle relaxing balms.  The heating effect of the products helps relax and soothe the soreness  caused by muscle tension. We recommend the mild intensity of Ginger  Spice® Hot Action Level 3, moderate intensity of Almond Spice™ Hot  Action Level 5 or the extreme heat of Pyro® Hot Action Level 15 for spot  treating your must stubborn sore muscles. * Caution – Products  containing the reddening and heating effect of Hot Action should not be  used by people who have sensitive skin. A spot test is recommended prior  to use.</p>
<p><strong>Massage Balm</strong><br />
Try Butter® for a relaxing, deliciously scented massage balm. The rich,  creamy feel of the formulation delivers just the right amount of  slippage for massaging tired muscles.</p>
<p><strong>In Between Tanning Sessions</strong><br />
A simple way to keep your tanned appearance at its prime in between  tanning sessions or to help maintain color when a busy schedule keeps  you from the tanning salon is to use a California Tan product that  contains a bronzer to boost golden-brown color. Simply smooth the lotion  over your skin, using a circular motion, after you shower or several  hours before going out to reveal a more tanned appearance and accentuate  the natural results you have already developed. Remember to wash or  wipe your hands after application and conduct a spot test if you are  using the product for the first time.</p>
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		<item>
		<title>Tanning Myths vs Reality</title>
		<link>http://www.sunsettan.ca/tanning-myths-vs-reality/</link>
		<comments>http://www.sunsettan.ca/tanning-myths-vs-reality/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 18:08:38 +0000</pubDate>
		<dc:creator>hammer</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Tanning Myths]]></category>

		<guid isPermaLink="false">http://www.sunsettan.ca/?p=122</guid>
		<description><![CDATA[MYTH: “I’ve heard that indoor tanning is more harmful then tanning outdoors because the UV light exposure is more intense.” REALITY: People tanning indoors are exposed to a scientifically calibrated amount of UV light. When used according to the U.S. Food and Drug Administration’s exposure guidelines (posted on each machine), tanning beds are designed to [...]]]></description>
			<content:encoded><![CDATA[<p><strong>MYTH:</strong> “I’ve heard that indoor tanning is more harmful then tanning outdoors because the UV light exposure is more intense.”</p>
<p><strong>REALITY:</strong> People tanning indoors are exposed to a  scientifically calibrated amount of UV light. When used according to the  U.S. Food and Drug Administration’s exposure guidelines (posted on each  machine), tanning beds are designed to maximize tanning and minimize  burning. Conversely, tanning outdoors is an unregulated environment.  There are many factors that have to be considered when you tan outdoors:  geography, time of day, weather conditions, the seasons, and the ozone  layer. Remember the best way to safeguard yourself from sun and damage  is to wear appropriate levels of SPF sunscreens outdoors – even if you  already have a tan. You should also know that, even with sunscreen  protection, UV exposure can still lead to skin cancer and premature  aging, even if you don’t burn.</p>
<p><strong>MYTH: </strong>“My friend said she heard that tanning bakes  your internal organs. Sometimes I notice a strange smell after I tan.  Could this be my organs baking?”</p>
<p><strong>REALITY:</strong> The UV light from a sunbed is similar to  the UV light from the sun, and cannot penetrate deeper then the skin to  harm internal organs. The odor you may notice is what’s commonly known  as the “after tan” odor, a common occurrence when tanning indoors or  outdoors, which is caused by the harmless bacteria. California Tan  lotions contain the Biosaccharidde Complex, which helps prevent after  tan odor.</p>
<p><strong>MYTH: </strong>“I hear that in order to get a suntan, you have to burn first.”</p>
<p><strong>REALITY: </strong>A sunburn does NOT fade into a tan. Sunburn  indicates UV-overexposure and actually damages the skin, leaving it  inflamed (as indicated by the skin’s red coloring and sensitivity), dry,  chapped and visibly unappealing. In fact, sunburn can lead to premature  aging and potentially skin cancer.  Always practice moderation when  tanning by using the proper sunscreen protection when tanning outdoors  and the exposure time that is recommended for your personal skin type  when tanning indoors.</p>
<p><strong>MYTH:</strong> “I heard that people can get sexually transmitted disease like AIDS from sunbeds.”</p>
<p><strong>REALITY: </strong>The National Centers for Disease Control  and Prevention have stated that this is physically impossible. The AIDS  virus (as well as other serious viral diseases) does not live outside  the body. This fear may come from the fact than many people lay nude in  sunbeds during their tanning session (in order to eliminate tan lines).  However, even if there is profuse sweating, the AIDS virus, or other  venereal diseases, cannot be passed to the next user. Additionally,  tanning salons are required by law to disinfect the acrylic shield on  the sunbed after each session.</p>
<p><strong>MYTH: </strong>“People with medium to dark skin never burn.”<br />
<strong><br />
REALITY:</strong> Although people with medium to dark skin tend to tan  more easily then others, they can still get sunburns. They can also  suffer from overexposure to UV light. It is still important for these  skin types to use sunscreens and avoid being in the sun longer than they  need to be.</p>
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		<title>&#8220;Gene researchers find key role for Vitamin D in range of diseases&#8221;</title>
		<link>http://www.sunsettan.ca/gene-researchers-find-key-role-for-vitamin-d-in-range-of-diseases/</link>
		<comments>http://www.sunsettan.ca/gene-researchers-find-key-role-for-vitamin-d-in-range-of-diseases/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 16:49:31 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Vitamin "D"]]></category>

		<guid isPermaLink="false">http://www.sunsettan.ca/?p=110</guid>
		<description><![CDATA[http://www.theglobeandmail.com/life/health/gene-researchers-find-key-role-for-vitamin-d-in-range-of-diseases/article1682257/]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.theglobeandmail.com/life/health/gene-researchers-find-key-role-for-vitamin-d-in-range-of-diseases/article1682257/">http://www.theglobeandmail.com/life/health/gene-researchers-find-key-role-for-vitamin-d-in-range-of-diseases/article1682257/</a></p>
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		<item>
		<title>&#8220;Cut Your Risk of Any Cancer in Half &#8211; Starting Today!&#8221;</title>
		<link>http://www.sunsettan.ca/cut-your-risk-of-any-cancer-in-half-starting-today/</link>
		<comments>http://www.sunsettan.ca/cut-your-risk-of-any-cancer-in-half-starting-today/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 16:46:22 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Vitamin "D"]]></category>

		<guid isPermaLink="false">http://www.sunsettan.ca/?p=108</guid>
		<description><![CDATA[http://naturalhealthdossier.com/2010/07/cut-your-risk-of-any-cancer-in-half-starting-today/]]></description>
			<content:encoded><![CDATA[<p><a href="http://naturalhealthdossier.com/2010/07/cut-your-risk-of-any-cancer-in-half-starting-today/">http://naturalhealthdossier.com/2010/07/cut-your-risk-of-any-cancer-in-half-starting-today/</a></p>
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		<title>Vitamin D and Calcium Absorption</title>
		<link>http://www.sunsettan.ca/vitamin-d-and-calcium-absorption/</link>
		<comments>http://www.sunsettan.ca/vitamin-d-and-calcium-absorption/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 17:44:22 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Vitamin "D"]]></category>

		<guid isPermaLink="false">http://www.sunsettan.ca/?p=84</guid>
		<description><![CDATA[Vitamin D and Calcium Absorption From: Eating Well, Living Well with Osteoporosis By: Marc Drezner, Kimberly Hoben   In addition to consuming enough calcium, you can help your body maximize its ability to absorb calcium. This will help ensure that you stay in positive calcium balance. Normally, the body absorbs only 10 to 30 percent [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Vitamin D and Calcium Absorption </strong></p>
<p><strong>From: Eating Well, Living Well with Osteoporosis </strong></p>
<p><strong>By: Marc Drezner, Kimberly Hoben </strong></p>
<p><strong> </strong></p>
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<td><strong>In addition to consuming enough calcium, you can help your body maximize its ability to absorb calcium. This will help ensure that you stay in positive calcium balance. Normally, the body absorbs only 10 to 30 percent of the calcium you ingest. (RDI&#8217;s are based on maximum normal absorption, and not on 100 percent absorption.) Many factors influence how successfully your body maintains its calcium bank account. </strong><strong>The most important factor is vitamin D. </strong><strong>Vitamin D and Calcium Absorption </strong></p>
<p><strong>Vitamin D plays a fundamental role in calcium absorption and bone health. The body cannot absorb calcium or make new bone without it. Vitamin D facilitates calcium absorption in the intestine by a complex mechanism that scientists have only recently begun to understand. </strong></p>
<p><strong>Imagine vitamin D as a key that unlocks a door to your body, allowing calcium to leave the intestine and enter the bloodstream. Vitamin D also helps reclaim calcium in the kidneys, where calcium is filtered and prepared for excretion in the urine. </strong></p>
<p><strong>The body gets vitamin D in two ways. It is naturally synthesized in the skin upon exposure to ultraviolet radiation from sunlight. That&#8217;s why it&#8217;s called the &#8220;sunshine vitamin.&#8221; How much vitamin D you produce depends upon how long you are out in the sun; in general, at least 15 minutes of exposure per day is required to create the 400 IU required for normal body function. Many factors, however, can modulate the effects of sun exposure, including the time of year and time of day when you are outside and the clothes you wear. Many people now put on sunscreen before going outside, to avoid harmful overexposure to ultraviolet rays. But sunscreen also blocks vitamin-D absorption. So if you wear sunscreen all of the time you are outdoors or do not have regular exposure to the sun, you must depend upon the other source for vitamin D to meet your body&#8217;s need: diet. </strong></p>
<p><strong>Though most people are able to obtain enough vitamin D naturally, many studies show that vitamin-D production decreases in the elderly, in people who are housebound, and during winter. Elderly people in convalescent homes, who are unable to get outside, are at high risk for vitamin-D deficiency. Some people may require vitamin-D supplements to achieve the RDA of 400 IU. Most multivitamins do contain 400 IU of vitamin D. </strong></p>
<p><strong>Vitamin D is found in eggs, butter, liver, and fatty fish (such as mackerel). Milk is usually fortified with vitamin D, so all dairy products are a rich source of this vitamin. One cup of fortified milk provides about 100 IU of vitamin D. Check the nutrition label on the milk you buy to make sure it is supplemented with vitamin D. </strong></p>
<p><strong>Vitamin D, whether you get it from the sun, from the food you eat, and/or from supplements, circulates in the blood, where it is activated to a form that is responsible for modulating calcium absorption from the intestine, as well as other functions. Vitamin-D activation has two steps. First the liver changes vitamin D into an intermediary factor, called calcidiol. Then from calcidiol the kidneys produce the active vitamin-D metabolite, calcitriol. </strong></td>
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		<title>Does tanning help with Psoriasis?</title>
		<link>http://www.sunsettan.ca/does-tanning-help-with-psoriasis/</link>
		<comments>http://www.sunsettan.ca/does-tanning-help-with-psoriasis/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 17:39:14 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://www.sunsettan.ca/?p=88</guid>
		<description><![CDATA[I’ve been using your salon for about 3 years now and wanted to let you know every time I visit I have such a great experience.  The salon staff are always well informed and many know me by name, your facilities have always been perfectly clean and well taken of; the new décor is amazing, [...]]]></description>
			<content:encoded><![CDATA[<p>I’ve been using your salon for about 3 years now and wanted to let you know every time I visit I have such a great experience.  The salon staff are always well informed and many know me by name, your facilities have always been perfectly clean and well taken of; the new décor is amazing, so relaxing and spa like!  I use tanning beds not only to relax and enjoy the feeling of summer all year long, but also as it keeps my psoriasis under control which means that even when I don’t need a tan,  I will always use a tanning salon, and I won’t go anywhere else but SunSet Tan to do that!</p>
<p>Thanks and keep up the great work !!!</p>
<p>Nicola</p>
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